Stop scrolling. Lock in.
Brain Rot Tracker gives your screen time a face, a name, and a reason to stop before the next automatic tap.
A playful warning before the day gets away.
The app keeps your brain rot total visible, so you can course-correct while there is still time.
See which apps keep pulling you back.
Pick the apps that count as brain rot for you and get a simple daily picture of where the time went.
Add just enough friction to think twice.
Smart Interventions can put a short hold before distracting apps, turning an impulse into a decision.
When the feed wins, Focus Mode steps in.
Start a focus session and block the apps you already know are trouble.
Tomorrow starts with a clean slate.
Track the pattern, laugh at the label, and make the next day a little less cooked.
Download on Google Play
100% FREE. No Ads.
See how it helps
Less lecture. More useful friction.
Brain Rot Tracker is designed for the moment you are about to open the app again.
Know your real culprits
Choose the apps that count as brain rot and see the ones eating the most time.
Slow the automatic tap
Add a short pause before distracting apps so opening them becomes intentional.
Block when it matters
Use Focus Mode when you need the distracting apps out of reach for a while.
Your habits stay yours.
No accounts, no ads, and no external tracking. Just a private tool for noticing the pattern and changing the next tap.
No account required
No ads in the way
Your stats are processed locally
Give your screen time a visible consequence.
Track the habit, add friction, and spend less of the day cooked.